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	Podcast:		Feel Good Effect
	Episode:		100: Want to Make Good Habits Stick? Here’s How with Gretchen Rubin
	Category:		Motivation
	Duration:		00:58:01
	Publish Date:		2019-07-17 04:00:00
	Description:		Do you want to make good habits really stick? For habits that stick, we're going to one of the experts, Gretchen Rubin, who happens to be one of the most influential writers on the subjects of habits, happiness, and human nature. This is part three of our summer masterclass five tiny habits that will change your life. Show Notes (under episode 100) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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