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	Podcast:		Feel Good Effect
	Episode:		098: Want to Improve Your Focus? Here’s How with Leah Weiss
	Category:		Motivation
	Duration:		00:48:35
	Publish Date:		2019-07-03 04:00:00
	Description:		Do you want to improve your focus to be more present in your everyday life? We've got you covered. This conversation with Dr. Leah Weiss is all about what mindfulness really means, how to create mindful practices in your daily life (even for the busiest schedules), and how to be more resilient to avoid burnout. This episode is the first part of our Summer Masterclass all about tiny habits that will totally change your life. Show Notes (under episode 98) Get Simplified, Gentle Wellness Tips + Be in the Know Connect on Instagram Join the Facebook group Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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