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	Podcast:		Feel Good Effect
	Episode:		076: How to Stop Overthinking Meals
	Category:		Motivation
	Duration:		00:23:32
	Publish Date:		2019-01-30 04:00:00
	Description:		How to Stop Overthinking Meals What we eat doesn’t have to be so complicated. In this episode, we’re talking about overthinking food, and the specific, actionable steps you can take to get out of overthinking, and into simplified healthy eating. Instagram: @realfoodwholelife Join our Facebook Group Subscribe: join the tribe! Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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