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	Podcast:		Feel Good Effect
	Episode:		075: How to Use Your Personality Type to Win at Wellness
	Category:		Motivation
	Duration:		00:23:59
	Publish Date:		2019-01-23 04:00:00
	Description:		Self-knowledge isn’t selfish. Knowing your personality can help you figure out what works for you in wellness. It’s all the ways you look at your life and figure out how to use your personality to your advantage. The end result is a radically personalized life filled with sustainable, gentle, consistent wellness. It’s one thing to listen to a podcast episode and it's another to do something, so let’s do something. 1 \| Take a personality test if you haven’t. 2 \| Share your personality type. 3 \| Share how you’re using this self-knowledge of your personality to win at wellness (the smaller the tweak the better) Instagram: @realfoodwholelife Join our Facebook Group Subscribe: join the tribe! Get the full show notes at http://www.realfoodwholelife.com/fge Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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