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	Podcast:		Feel Good Effect
	Episode:		071: Gentle is the New Perfect
	Category:		Motivation
	Duration:		00:21:52
	Publish Date:		2018-12-18 17:30:17
	Description:		It’s time to talk about gentle: gentle is the new perfect. This episode of the Feel Good Effect is all about the gentle-wellness revolution, a movement about flipping the script from comparison, all-or-nothing, and perfectionism thinking, to a gentle mindset. We talk about how the movement came to be, and how it can make a difference for you. Listen in to learn about how to grab onto gentle and make it your own. Instagram: @realfoodwholelife Join our Facebook Group Subscribe: join the tribe! Show the Feel Good Effect Love If you loved today’s episode be sure to leave a rating and review on Apple Podcasts so we can keep bringing you more content like this! Share the show on Instagram, tagging @realfoodwholelife so that we can connect and highlight listeners on my feed.
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