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Home > Chicken Soup for the Soul with Amy Newmark > How to Get Started Running or Walking – And Change Your Life
Podcast: Chicken Soup for the Soul with Amy Newmark
Episode:

How to Get Started Running or Walking – And Change Your Life

Category: Health
Duration: 00:06:58
Publish Date: 2019-06-12 00:00:00
Description: Hey, it’s Amy Newmark with your daily dose of Chicken Soup for the Soul inspiration. It’s summer and it’s time to get yourself on your feet and outside. If you’ve been thinking about getting into a regular routine of running or walking, I have the stories to motivate you today, from our newest book, Chicken Soup for the Soul: Running for Good.

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