In our culture, self-denigration and unease with ourselves and others is a common theme. Our internal dialogs can mesmerize us, making us unhappy, and our lives unproductive and robotic. Being at peace in the moment, whatever arises, in a compassionate mode is a Buddhist way. In this piece, I discussed Radical Acceptance with Dharma teacher Tara Brach, who has written a brilliant book on this very subject.
The post Radical Acceptance: The Buddhism of Tara Brach appeared first on Audio by Adam.
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