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Home > 10% Happier with Dan Harris > #180: Dolly Chugh, How Good People Fight Bias
Podcast: 10% Happier with Dan Harris
Episode:

#180: Dolly Chugh, How Good People Fight Bias
Category: Health
Duration: 01:27:08
Publish Date: 2019-03-27 02:00:27
Description: We all have biases, and only by acknowledging them can we make a conscious decision to not act on them. That's one of the teachings of our guest this week, award-winning psychologist Dolly Chugh, who studies the psychology of human bias. She's also the author of the book, "The Person You Mean To Be: How Good People Fight Bias." Chugh also discusses the role meditation can play in helping to combat acting on our biases. The Plug Zone Website: http://www.dollychugh.com/ Book: http://www.dollychugh.com/book
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